The crushing January pressure to Get In Shape has inspired millions of Britons to fill their shopping trolleys with a ...

Lewis’ tender, baking-powder-raised and buttermilk-kicked biscuits are the stuff of legend, and to this day, Peacock leads ...

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Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Copper nanoparticles from beetroot extract enhance antimicrobial properties in polymer composites, offering a sustainable ...

Beetroot cake is the hero of vegetable-based cakes – moist, tasty and full of goodness. Nigel Slater shows you how. Preheat the oven at 180C/350F/Gas 4. Lightly grease a rectangular loaf tin (20cm x ...

Eating a well-balanced diet, exercising regularly, and getting enough sleep are the best ways to maintain your natural energy levels. But these things are not always possible, especially when ...

Powerful mix of both trader and investor packs with timely expert advice. Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...