Often overlooked, pumpkin seeds are gaining attention for their science-backed role in hormone health, strength, and everyday ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...

I got some of the most unique pumpkins this fall, and they are still looking good outdoors now. I know they won't last much ...

White snow, twinkling lights, brass menorahs, Kwanzaa unity cups and a red-and-green potted poinsettia centered on a table.

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Heat the olive oil in a large saucepan and sauté the onions and garlic until fragrant. Add the thyme, chilli flakes and mix ...

See how pumpkin vine growing in 50 days from seeds. The plant was growing directly from seeds in small container indoor.

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.