Lindsey Vonn added 12 pounds of muscle to her frame and is ready for her Olympic season at age 41 Mexico approves tariffs of ...

"These tiny seeds are loaded with powerful health benefits, and if you are not including them in your diet, you're seriously ...

See how pumpkin vine growing in 50 days from seeds. The plant was growing directly from seeds in small container indoor.

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

Just remember that seed cycling isn’t for everyone. If you’re struggling with irregular periods, severe PMS symptoms, PCOS ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

Sam’s Table, co-owned by Samuel Stymest and his mother Deborah Stymest, opened this past September in the Bloomfield Avenue ...

Out of thousands of recipes, these dinner, lunch, breakfast, snack and drink recipes are the most popular EatingWell dishes ...