Discover why protein is vital for your body - from building muscles to boosting immunity. Learn its benefits, sources, and ...

A new study, led by researchers at the University of Liverpool, has revealed how pathogenic bacteria construct tiny ...

From clear whey to milkshakes, these are the best whey protein powders based on taste and contents, tested by fitness editors ...

Every time a eukaryotic cell divides, it faces a monumental challenge: It must carefully duplicate and divide its genetic ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

You lift weights. You have a protein shake after your workout. You may even be intentional about your overall protein intake, whether you aim to eat high-protein meals or try to hit a certain target ...

Debunking the myth that we can only absorb 30 grams of protein per meal, Dr. Kash Akhtar explains how protein acts in the body and suggests optimal daily intake for muscle health and overall wellness.

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

To understand, you have to know a bit more about both existing biosurveillance programs and the capabilities of AI-designed ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

Chances are, you're not eating enough protein in your middle-age years to slow down age-related, muscle-wasting sarcopenia. But how much protein is enough and can you rely on protein powders and ...

Chitons are marine mollusks that can scrape off and feed on algae from rocky surfaces using their ultrahard magnetic teeth. Mechanisms that drive iron deposition in chiton teeth remain elusive. Now, ...