People who want to live a long and healthy life, do not just depend on family genetics to make it. There is enough research ...

Wondering if cold or warm showers are healthier Read ahead to know the advantages of each and find out how an easy temperature adjustment can increase your energy enhance your sleep and improve your r ...

But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

Football coach Deion Sanders addressed the press on October 5, after the Colorado Buffaloes lost to the TCU Horned Frogs.

Therapy using polymersome technology restores BBB transport function rather than acting on the neurons or other brain cells.

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

Garlic and fish oil may support heart health and reduce inflammation. Discover the benefits, risks, and how to safely take them together.

Physiology or medicine was the third prize area Alfred Nobel mentioned in his will laying out his wishes for the Nobel Prize.

This overlooked habit is weakening your bones. Experts say quitting is the most powerful step you can take to prevent osteoporosis.

In the 1990s, three South African vets developed FAMACHA, a tool that has since evolved into the Five Point Check to help ...

He stated that powerful pathways such as immunity, cellular repair, and detoxification activate the moment someone quits ...

Massage increases blood flow to affected areas, delivering oxygen and nutrients that promote faster tissue repair. It also ...