If you're pregnant (congrats!) or trying to conceive, you might be getting that irresistible urge to start buying baby clothes and blankets (they're just so cute!). But before you get to the fun stuff ...

Optimal nutrition is important to support a healthy pregnancy, but it can be hard to get everything you need through diet alone. Even before a parent-to-be starts showing noticeable changes during the ...

Prenatal vitamins should be full of folic acid, vitamin D, and Omega-3s. Catherine Delahaye/ Getty Images The best prenatal vitamins for women include coenzyme Q10, melatonin, omega-3 fatty acids, ...

Whether you’re pregnant or trying to conceive, you’ve probably heard that it’s important to take a daily prenatal vitamin. Doing so increases your chances of having a healthy pregnancy—and baby—by ...

There’s no shortage of confusing messaging about how to maintain a healthy pregnancy. Including a barrage of solicited and unsolicited tips, expectant parents may receive conflicting information on ...

The importance of prenatal vitamins extends far beyond basic nutrition, playing a crucial role in preventing birth defects and supporting healthy fetal development. These specialized supplements ...

Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...

Though most people associate prenatal vitamins with pregnancy, it’s actually best to start taking them before you conceive to set you and your baby up for a healthy pregnancy. Since you’ll be taking ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...