EatingWell on MSN
What happens to your blood sugar when you eat dark chocolate
You can still have chocolate—but here's what the science says about your blood sugar.
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard and Stanford University, explains why some people put on ...
February is heart month, so I think it's a good time to talk about the path to a healthier heart.
Dr. Kevin Gendreau reached 138 kg amid long work hours and emotional stress. Over 18 months, he lost 56 kg through diet, ...
The Warning Signs Hiding in Plain Sight Insulin resistance affects millions of Americans, yet most don't realize they have it until it progresses to prediabetes or type 2 diabetes. The condition ...
Valentine’s Day is coming up, and February is officially American Heart Month. Once again, Compass Peak Imaging in Glenwood ...
If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...
Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...
Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.
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