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We Compared Every Major Adjustable Dumbbell Set. This One Offered the Biggest Bang for Your Buck
A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.
Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...
Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ones for beginners and heavy weights.
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