At the end of a bad day, how do you feel about yourself? The answer could indicate not only how your self-perception formed, but also how it renews, according to experimental results. At the end of a ...
When we take the time to be present and curious, we allow for more complex aesthetic and emotional responses to emerge.
Strive to devote at least 50% of your time and mental energy to celebrating what’s good in your life. This post is the fourth ...
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