Virgil van Dijk's transfer demand to Liverpool bosses has gone wrong after summer wish

Liverpool captain Virgil van Dijk told the club's higher-ups what they needed to do in the summer transfer window after Arne ...
Women's Health

Transform Your Body Composition In 4 Weeks With Our New Build & Burn Workout Series

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...
Yahoo Finance

Planview Appoints Matt Zilli as Chief Executive Officer

AUSTIN, Texas, January 07, 2026--(BUSINESS WIRE)--Planview, a leading end-to-end platform for Strategic Portfolio Management (SPM) and Digital Product Development (DPD), today announced the ...
Journal of Medical Internet Research

Virtual Reality Enhanced Exercise Training in Upper Limb Function of Patients With Stroke: Meta-Analytic Study

Conclusions: Greater VR effects on improving upper limb function in patients with stroke were associated with higher training doses (exceeding 15 hours) delivered over 4-6 weeks, with shorter sessions ...
IEEE

The Application of Virtual Reality (VR) and Augmented Reality (AR) in Military Training

Abstract: Virtual Reality (VR) and Augmented Reality (AR) are transforming military training by introducing cutting-edge methodologies for boosting decision-making, skill development, and operational ...
fitandwell

If running a 5K is on your 2026 to-do list, this entry-level alternative to the popular Couch-to-5K training plan is where you should start

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If you're new to the sport, you might have heard of the popular Couch-to-5K ...
The New York Times

In 2026, Resolve to Get Stronger

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...