I visited the Emirates Aviation Training College in Dubai where Emirates train their cabin crew. The new Emirates cabin crew (ab initio) went through an intensive 8 weeks of training and exams to be ...

Fitness Pro Superhuman Troy demonstrates three science-backed exercises that target every part of your abs to sculpt the ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Confession: Despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, I have not been consistent with training my abs for a while. (Hi, holidays ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

The European Film Market kicks off on Thursday with a wide assortment of films from sellers around the world. Among the stars ...

Get the latest news on Hamza Yassin from MailOnline.

If you click on links we provide, we may receive compensation. Winter white styles start at $14 By Jeaneen Russell Shopping writer Jeaneen Russell tracks celebrity style with a sharp eye for lookalike ...

Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.

Celebrating excellence across 11 prestige categories, including the all-new Growth and Scaling Business of the Year, the gala ...

Try our expert instructor’s three favorite yoga strap exercises ...