A US Olympic Alpine Skier Went Viral For Her 'Back Abs,' And Her Response Is Cracking Me Up

On the first day of the 2026 Winter Olympics, 30-year-old Mikaela Shiffrin started off strong (on the internet) when she posted a wild video of her “back abs”. Take a look: ...

'I Used Dumbbells To Transform My Body. Now, I Help Other Women Achieve Their Fitness Goals.'

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...
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Four abs exercises that everyone over 40 should do

Improve balance and posture with this core workout ...
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Three science-backed ab exercises sculpt the ultimate six-pack

Fitness Pro Superhuman Troy demonstrates three science-backed exercises that target every part of your abs to sculpt the ...