Discover how to make three transformative drinks that promote belly fat reduction and improve gut health. Explore the ...

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Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

While certain things such as blood in your poop and frequent diarrhea are known red flags, it turns out that whether your ...

Meanwhile, plant-based diets have been associated with a lower risk of cardiovascular disease and death, and those high in ...

A study found that Americans today are less likely to recognize overweight status than they were in previous decades, ...

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...