I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

There’s a lot of misinformation floating around about working out. Here are 10 of the most persistent exercise myths. Pain is different from discomfort: Muscle soreness and “feeling the burn” can ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

To address this growing challenge, the Cerebrovascular Society of India (CVSI) held a Stroke Awareness Program as part of the Neurovascon 2025 conference on September 26 in Mumbai. The event brought ...

A government shutdown starting on Wednesday is looking probable as Democrats in Congress push Republicans on funding, health care, and President Trump’s reshaping of the federal government. Unless ...

Governor Ron DeSantis announced that the state will invest millions of dollars in pediatric cancer research over the next five years through the Cancer Connect Collaborative during a press conference ...

Bachelor Nation is gearing up for the return of The Golden Bachelor, with 23 women vying to win leading man Mel Owens’ heart. In June, ABC announced that the 66-year-old retired linebacker, who played ...

Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time ...

A multi-institutional collaboration led by the Center for Translational Cardiology and Pragmatic Randomized Trials at Copenhagen University Hospital-Herlev and Gentofte, University of Copenhagen, ...

Most retirees couldn't cope with a big Social Security cut. Cuts are a looming threat, but most people won't see them right away. Retirees should start saving for a rainy day, and workers should plan ...