Mediterranean Diet 20 upgrades the world’s healthiest diet with modern rules for gut health blood sugar control and longer living Read ahead to know more ...

A registered children's dietitian has shared reassuring two-word advice for parents whose kids will only eat fruit and refuse vegetables ...

A children's dietitian has shared reassuring advice for parents whose kids love fruit but refuse to eat vegetables ...

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

From eating too little to drinking your calories, here are the surprising habits that sabotage success – and the science-backed solutions ...

Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt.

Experts explain why the health and human services secretary's claims should be carefully examined.

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

The current recommended intake of daily fiber is 14 grams for every 1,000 calories per day, which translates to about 25 grams for genetic women and 38 grams for genetic men, according to the Academy ...

Add Yahoo as a preferred source to see more of our stories on Google. Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to ...

When farmers markets close for the season and the weather dips below freezing, we often turn to frozen vegetables and fruits to bridge the gap until our gardens are in full bloom again. Still, there ...

Fruit might be a staple of clean eating, but this video asks whether it’s possible to gain weight on a fruit-heavy diet. It looks at caloric density, volume eating, and sugar metabolism to evaluate ...