These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

A 71-year-old man was shot and killed by Carrollton police Thursday following an investigation into reports he was taking unsolicited photos of a woman inside an LA Fitness, according to a statement.

The woman used to work out six times a week for about 70 minutes per session. She wanted to loss weight after gaining extra ...

Sue prioritises nutrition and workouts that biohack her system into feeling and looking as healthy and toned as someone in ...

The woman was suffering from Exercise Associated Amenorrhea. The condition occurs when energy intake is insufficient while energy consumption is too high.

Intense workouts see woman’s female hormone levels slump to that of a 50-year-old; doctors warn her to slow down, try yoga ...

Some fitness modalities are better than others at helping you live stronger for longer.

A 23-year-old woman has claimed that excessive workouts disturbed her hormonal balance, leading to menopause at a very early age.

A 25-year-old woman now faces serious charges after allegedly threatening another gym-goer with workout equipment.

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.