By intentionally integrating these cholesterol-lowering, performance-boosting foods into your fitness routine, you are not ...

The secret to maximizing the benefits of these superfruits is consistency and variety. Commit to the "5-Fruit-Week Challenge" ...

But a recent report from Consumer Reports found 23 protein products contained some level of lead. “I was very surprised,” ...

These six popular breakfast drinks sound healthy but aren’t. Learn which ones overpromise and underdeliver—and what to drink ...

Mom and Pop’s Diner in Fort Wayne lives up to its name in every way – it feels like eating in someone’s home kitchen rather than a restaurant. The cozy interior features an American flag proudly ...

Time travel isn’t just for science fiction anymore – it’s alive and well at DJ’s 50’s & 60’s Diner in Fairmont, West Virginia, where the milkshakes are thick, the vinyl is spinning, and breakfast is ...

Apples are at the heart of the fall harvest. This time of year, you see pumpkins everywhere, and both are packed with ...

Eggs provide high-quality protein and support muscle building. Oatmeal is high in fiber, promoting gut and heart health. Both eggs and oatmeal promote fullness and can be part of a balanced diet.

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

A 2.5-magnitude earthquake shook Howard County, Maryland, on Monday evening, according to the U.S. Geological Survey. The quake happened at about 5:17 p.m. in Columbia at a depth of nearly 5 miles. It ...

The most wonderful time of the year is almost here, and nothing beats the joy of seeing little faces light up on Christmas ...