The benefits, the downsides, and the easiest ways to make it actually work for you.

When you're craving something warm, substantial, and satisfying to start your day, these protein-packed breakfasts deliver without a blender in sight.

Oatmeal frequently receives all the credit when the conversation turns to heart-healthy, high-fiber breakfasts. With 4 grams ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Making a delicious oatmeal smoothie has never been easier. Just six ingredients and a blender is all you need to make the perfect fruit-smoothie at home. Deliciously sweet and creamy this Strawberry ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.