Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and ...

If you make a purchase via links on this page we will earn commission – learn more Winter workouts can feel like a real chore ...

Beyond the new features sit the comprehensive suite of health-related tools that make the Pixel Watch 4 a formidable ...

Today, Devin Vass wears a white long-sleeved t-shirt, a blonde beard, and a white headband, which pushes away blonde hair ...

Many Starbucks drinks contain two to three times the sugar of a glazed doughnut. Some Starbucks offerings pack nearly 10 ...

Mindful eating, the practice of eating with full awareness and intention, is proving to be more effective than calorie ...

Starting Monday, the sandwich chain is launching its new “steak nuggets” for a limited time only. A news release for Arby’s ...

A global shift towards “healthier” diets could cut non-CO2 greenhouse gas emissions, such as methane, from agriculture by 15 ...

Think you’ve tasted the best burger in California? Locals say these under-the-radar chains serve beef so good, it’s worth ...

So how should you celebrate International Vodka Day? Mix up a classic Moscow Mule, sip on a chilled vodka martini, or ...