Après une raclette, mieux vaut alléger l’assiette : un nutritionniste explique quels aliments privilégier pour aider le corps à récupérer.

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

D’après 60 Millions de Consommateurs, certaines marques sortent du lot grâce à la qualité de leur eau, alors inutile de faire ...

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

L’OSAV présente un nouveau guide simplifié: deux cinquièmes de légumes, deux cinquièmes de féculents et un cinquième de ...

Comment s’y retrouver parmi les dizaines de références présentes sur le marché des eaux en bouteille ? Pour une consommation occasionnelle ou quotidienne, pour un adulte ou un nourrisson, certaines ...

Oysters are a nutritious food, providing a good source of protein, omega-3 fatty acids, and essential minerals like zinc, selenium, and iron. While oysters offer health benefits, raw or undercooked ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Protecting the nation’s public health demands ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

The bona fide sweet and juicy fruit boasts nutrients that can boost your health. Here are strawberry nutrition facts, benefits, and the best ways to enjoy them. Whitney Linsenmeyer, PhD, RD, is a ...