As the wellness industry continues to mature, it is establishing a new standard for credibility that will differentiate brands from one another. Consumers are becoming more cynical of so-called ...

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

A new study links ultra-processed foods after cancer diagnosis to lower survival. Learn why diet matters during recovery and ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

The diet is “one of the most well-researched eating patterns,” according to Gans, “and is associated with lower risk of heart disease, type 2 diabetes, and cognitive decline.” The diet also supports ...

Indiana Fever star Caitlin Clark doesn't plan on emulating LeBron James' diet change while preparing for the 2026 season.

TAMPA, FL - February 04, 2026 - PRESSADVANTAGE - Fitlife Foods has introduced three new menu items designed to support ...

Looking for some relief? This anti-inflammatory meal plan may be able to help.

Intermittent fasting might be trendy—but the evidence suggests it’s no magic bullet for weight loss. Intermittent fasting may not deliver greater weight loss than standard diet advice or even no ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Creativity thrives on consistency. Track your time like calories, embrace short bursts, and build your art practice one ...

Lakeland staff say all the pieces are falling into place. "We are on task to deliver this thing in 2027 and get it built." ...