Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Coconut water is emerging as a key beauty ingredient. Its natural nutrients hydrate and refresh skin, promoting a smoother, ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

The beverage industry is seeing significant innovation with trends like sugar reduction and functional drinks.

Water kefir has detoxifying properties, thanks to its ability to flush out toxins from the body. A cleaner system means less ...

Starting the day with a healthy juice is quite an underrated thing. But experts like Sadhguru feel that if done right, some ...

Here are some of our favorite thirst-quenching, brain-calming cans of hemp-derived THC, including Artet, Cann, and Wynk.

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Turşu suyu, or Turkish pickle juice, is a tangy, salty, and often spicy drink made from the brine of pickled beets, carrots, ...

Deepavali is done and dusted, and yes, despite several reminders to be on track, many of us may have given in to those boxes ...

Health experts warn that sugary drinks often mistaken for oral rehydration solutions (ORS) can actually worsen diarrhoea by ...