The Michigan Daily

It’s time for some change: The Style Beat’s ins and outs for the new year

This New Year, look to the Michigan Daily’s Style Beat for all the best lifestyle changes to ensure your 2026 happens in ...

What really changed when I brought a VPN into my nightly binge routine

More guilt-free TV to cure insomnia ...

Help! I Think I Might’ve Found the One. But His Sleep “Routine” Really Freaks Me Out.

I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...

I screwed up my sleep schedule — here's how ChatGPT helped me fix it and get me back on track physically and mentally

I messed up my sleep schedule and used ChatGPT's advice to fix it in 2026 ...