Dear Prudence, I am a middle-aged man who has happily been a regular at a small, locally owned gym for nearly 10 y ...

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite ...

I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.

23 simple, real-world strategies to help make your home safer, your sleep sounder, and your fitness goals more attainableMake ...

Olivia Rodrigo flexed her toned abs after a workout session alongside Tate McRae in Los Angeles weeks after marking a major ...

She was half of a 90s art power couple that seemed unstoppable. But they split and the trauma floored her. Now she’s back with defiant paintings celebrating her punk past – and late-career motherhood ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

Brooks Koepka is finally set to return to the PGA Tour after 1,408 days on January 29 at the Farmers Insurance Open. But it’s ...

"In an ideal world, an unassisted childbirth wouldn’t have been our first choice, but it turned out to be the best decision ...

Gisele Bündchen shared sweet snaps with her husband Joaquim Valente, their baby boy, as well as her and ex-husband Tom ...