What you do after waking up can quietly set the tone for the rest of the day. Dr London shares his morning routine that helps ...

However, women who don’t bother with much makeup often have distinct personality traits, such as self-acceptance, that reduce their need to adhere to gender stereotypes. They don’t need to fit in to ...

Every year, a new wave of advice promises a more productive, serene, and successful life… thanks to a supposedly ideal morning routine. Behind these enticing promises lies a much more nuanced reality.