‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

The Nekteck Shiatsu Neck and Back Massager is an ergonomic shiatsu-inspired massager designed to fit the contours of your ...

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Sit or stand with arms by your side and gently draw your shoulder blades down and back, as if sliding them into your back ...

Neck pain has a funny way of sneaking into daily life. One morning you wake up stiff. By afternoon, you’re rubbing the same ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...

THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...

At £39.99, the massager is also considerably cheaper than going out to receive a deep tissue massage, which can cost upwards ...

The El Paso County Medical Examiner officially ruled homicide as the cause of death of a migrant who died at an ICE detention center in El Paso.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

There’s a strange moment that happens the first time you watch botox kick in. One day you’re squinting at your reflection and ...