Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Frostbite can damage exposed skin in as little as 30 minutes and cause lifelong, permanent damage to your body. How to ...

I put weighted activewear through igorous tests of workouts and #momlife. Here’s my honest take.

Sports rehab research at Loughborough University is turning fantasy into reality with the aim of supercharging recovery and making treatments more widely available ...

NWS issues ice storm warning for North Alabama from Friday–Sunday. Here's who will be impacted and a timeline.

The "shape memory alloy" allows the shirt's fabric to contract and do up to half the work of a human shoulder or elbow.

NWS strongly recommends Hoosiers limit their time outdoors as much as possible. Temperatures will be low enough to cause ...

With a major winter storm system on the way, experts weigh in on at what age folks should hang up the snow shovel.

Growing awareness of posture-related discomfort has pushed ergonomic apparel into the mainstream wellness conversation. Long hours of seated work, increased screen time, and reduced daily movement ...

The National Weather Service has issued an Ice Storm Warning for Colbert, Franklin, and Lauderdale counties that will go into ...

Claudia had a the perfect reply to hand when questioned about her willingness to take part in the challenges on the show ...

From Nike gear to best-selling sex toys, we rounded up the top gifts to get your husband or boyfriend this Valentine's Day ...