Bed exercises to flatten belly overhang after 55, from CSCS Jarrod Nobbe. Try 5 core moves that feel joint-friendly.

The "shape memory alloy" allows the shirt's fabric to contract and do up to half the work of a human shoulder or elbow.

If animals clocked in as we do, half of us would already be late. Many of them run on tighter routines than humans ever ...

What could seem like a simple chore can actually be a serious workout for your heart — and potentially dangerous, especially ...

"In simple terms: cough CPR doesn’t fix the cause, doesn’t improve the situation, and definitely doesn’t replace proper ...

Packed with frescoes, paintings and reliefs, the federal government’s Cohen Building has been called “the Sistine Chapel of ...

Lexicon Pharmaceuticals, Inc. is downgraded to Hold due to repeated FDA rejections of ZYNQUISTA for T1D and catalysts. Read more on LXRX stock here.

Body language experts reveal the hidden signals your face, eyes, hands and posture send—and how to decode what others are ...

A reluctant beginner confronts her fears – and her grip strength – in a first-ever pole dance class at Noir Collective’s new CBD studio ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

UBC Okanagan researchers have advanced their work on developing a noninvasive, accessible way to reduce uncontrolled hand ...

Punch-drunk syndrome, boxer's madness, chronic traumatic encephalopathy (CTE). The name has changed over the years, but the ...