Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

As the country awaits the upcoming T20 World Cup, Budweiser’s ICC move with a new campaign signals a quieter, more calculated play for long-term relevance.

Italian artist Mario Barzaghi, after years of rigorous training, reflects on discipline, devotion and the transformative ...

Arrowhead has raised $3 million in a funding round led by the early-stage venture capital firm Stellaris Venture Partners. The round also saw participation from angel investors such as Cred founder ...

If modern and post-modern dance has a reputation for being earnest, then this latest curation of British and American pieces ...

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

You are holding your newborn in your arms and gazing into their beautiful eyes; you’re waiting in an airport for a family member to return from a year-long trip and suddenly see them walking towards ...

Shweta Prachande lived up to the high-energy performance at The Music Academy, ending with a beautiful ode to Devi and ...

In many therapeutic conversations about emotion, there is an implicit assumption: that the task is to identify what someone is feeling—and to name it more precisely. From a contemporary neuroscience ...

Why does emotional neglect make you feel like you're running on empty? It’s an excellent question. Not long after my first book, Running on Empty: Overcome Your Childhood Emotional Neglect, came out, ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...