Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

GLP-1 medications can create opportunity for change—but environment determines what lasts. Discover how context shapes habits ...

Psychologists explain the brain’s neurochemical withdrawal once the holiday lights come down and how to bridge the emotional gap of routine and distance ...

Every January, a specific kind of silence settles in. The shimmering lights are packed away, the calendar empties, and the ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

This pattern overlaps with well-studied personality traits such as openness to experience, creativity and perseverance. But, it’s more specific in its career implications. It reflects whether your ...

We tend to glorify raw intelligence as the ultimate key to success, but according to career coach Amy Bracht, it's rarely the ...

Philadelphia school leaders say school closures and other enrollment shifts will help academics and district finances. But ...

While it may be celebrated as one, remote work isn’t a universal dream. For many people, it quietly drains motivation, ...

Feeling "done" today isn't a sign of weakness; it’s a sign that your brain is a human organ, not a machine. January 21 is a ...

Positive thinking boosts vaccine effectiveness, study finds - Findings may shed more light on the biological process behind ...

What's it like having ADHD when you are 11 years old and are expected to get on with your schoolwork just like everyone else?