Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Dr. Oz reveals the best brain foods to enhance focus, memory, and overall brain health in the new year. Discover simple food fixes and emerging superfoods for a sharper mind! Bills owner made call to ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often lacks in modern life: sustained engagement without pressure, performance ...

Want to stay healthy this cold and flu season — and look good doing it? There’s a budget-friendly fruit in season right now that’s bursting with nutrients, low in calories and might just be the secret ...

Samsung is giving its in-house assistant a new lease on life by integrating Perplexity AI to Bixby. Bixby can now do more than just basic system commands. It can now give smarter, context-aware ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with expert-recommended daily exercises. Woman suing Taylor Swift gets bad news from Aileen ...

The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...