Certain healthy foods have been identified to boost immunity. During the sick season, your immune system is either working or it’s suppressed. Certain nutrients can help to optimize this body function ...

Could bamboo be the food industry’s next superfood? Researchers are exploring how the fast-growing plant’s fibre, nutrients, ...

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now ...

Inexpensive to raise and insatiably hungry for trash, black soldier fly larvae are already on the menu for livestock, pets and, maybe soon, people ...

A new scientific review suggests bamboo shoots could offer surprising metabolic, digestive, and antioxidant benefits. Scientists have completed the first comprehensive academic review examining what ...

The new year will bring back some old traditions about foods we should eat for luck and prosperity. Traditional foods include black-eyed peas for wealth and money; pork to symbolize progress and ...

Starting Thursday, Americans in five states who get government help paying for groceries will see new restrictions on soda, candy and other foods they can buy with those benefits. Indiana, Iowa, ...

In front of a program-record home crowd, the Nebraska wrestling team lost to 4th-ranked Iowa on Friday, 22-14. Nebraska men’s basketball returns to action Saturday with a chance to notch its 20th win ...

Nonstick pans have earned a home in most kitchens for a reason. It doesn't get any easier to cook or clean up with nonstick, but that doesn't mean it yields the best results. In fact, you could make a ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...