It is a worrying trend which has had medics and patients alike frantically searching for answers: increasing numbers of women ...

Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

"So when estrogen drops tissues become stuffer, less elastic and joints don't move so smoothly. That's why so many women say they wake up feeling stiff, sore, or suddenly much older when they felt ...

Join Paola from Yoga After 40 for a gentle poolside yoga session designed specifically to help women manage menopause ...

Get expert insights on menopause and see our review of the 17 best online menopause treatment services offering safe, ...

A Central Valley woman is sharing her deeply personal health journey in a new docu-series premiering later this month on ...

Menopause retreats at properties with spas take that tension-melting vibe a step further. For instance, you can slip into ...

When Marva Williams collapsed in 2019 and ended up in hospital with what she later learned were the symptoms of perimenopause ...

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

Medical Technologist and Holistic Practitioner Sheila L. Hall reflected on growing up as a nature-loving child and utilizing ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

Mira Ultra 4 debuts at CES 2026 with 4-in-1 hormone testing for fertility, PCOS, and menopause. Get the full technical review ...