A new study reveals that eating junk food for just four days can impair memory and brain function. Diets high in sugar, salt, and unhealthy fats can disrupt communication between brain cells and ...

The stuff we do before and after eating is just as vital for our brains. The shopping and chopping keep us on our feet, helping us to remain physically active. Talking about food improves memory and ...

Discover 7 science-backed strategies to boost memory and focus. Train your brain with healthy habits, visualisation, and proven techniques to remember more effectively every day.

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?

I have this vivid memory of being around four years old, walking with my parents to buy a television in Huntington Park. It’s the middle of summer, and I'm wearing these tiny white jean shorts. My mom ...

If you’re going to be a hacker, learning C is a rite of passage. If you don’t have much experience with C, or if your experience is out of date, you very well may benefit from hearing ...

Telegram CEO Pavel Durov sleeps up to 12 hours and limits screen time to stay sharp. Here’s what science says about why good sleep boosts success.

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called the Von Restorff method and here's how it works.

The AirPods Pro 3 mark a pivot where Apple's earbuds turn their focus to health and conversational conveniences. But there's a lot more to love at the fundamentals, too.

To better retain what you study, try this science-backed practice that will help you remember things long-term.

As midterm season approaches, students and parents alike are feeling the pressure.A recent survey by Kahoot reveals that nearly 90% of students report their me ...

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