A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

A 16-week Mediterranean diet intervention significantly improved psoriasis severity and metabolic health in adults with mild to moderate psoriasis. The study demonstrated a notable reduction in ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and Brussels sprouts are all at their peak. Fall is also an ideal time to stock ...

Starting your day on a healthy note is easy with these satisfying Mediterranean diet breakfast recipes. The Mediterranean diet is considered one of the healthiest eating patterns around, and ...

Good food is one thing people often associate with holidaying in Italy or Greece. It not only tastes good - a major understatement, many would say - but is good for you too: The Mediterranean diet is ...

This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello and welcome ...

Beans are versatile, affordable and packed with nutrients. These small but mighty superfoods are a favorite among dietitians for many reasons. In addition to their impressive protein and fiber content ...

FIRST ON FOX: On Friday, the Rutgers University Senate voted in favor of a resolution in support of academic freedom and expression brought before the body after a far-left professor, known as "Dr.

(WXYZ) — Diet drinks are often seen as a healthier choice than sugary drinks, but a new study suggests that may not be true. Both regular and artificially sweetened ...

Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time. Ultraprocessed foods get a lot of ...

Summer is certainly the most carefree season of the year, but fall is when everything gets back on track. Routines are reinstated, making it the perfect time to restart any healthy habits that may ...