Yoga Journal on MSN
How you can learn to face any of life's challenges with more resilience
When crises arise, some people flourish while others flounder. Here's how your practice can help you build resilience.
Humility and groundedness: Water naturally seeks the lowest places. In psychological terms, this looks like openness, ...
Children possess a unique ability to strip life down to its essentials, their raw emotions and unfiltered perspectives ...
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