Eat like you're on vacation—only it's healthy.

Much of the dietary advice on social media and promoted by the MAHA movement is best taken with a grain of salt.

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Fasting is an integral part of the celebration, which is called Roza and it starts with Sehri in the morning before sunrise ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in a environmentally-friendly way also display ...

For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid ...

A pending court complaint alleges bias after the regulator voted to block radio advertisements about the dangers of sugar.

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in an environmentally-friendly way also display ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...