Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

This avocado and tuna salad recipe is healthy, easy to make and very refreshing. This salad is great for keto or low carb diet and it has a lot of protein and good nutritional values. You can serve ...

The ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to ...

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

A study from University of Utah Health has revealed that sustained use of a ketogenic diet caused severe metabolic ...

South Africa’s largest avocado oil plant—processes 100 tons daily, creating over 100 jobs and turning local fruit into ...