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A simple 7-day, 1,300-calorie weight loss meal plan with snack ideas

Sweet, savory, or spicy, we've got you covered.

7-Day High-Protein Plant-Based Meal Plan, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

30-Day High-Fiber Meal Plan to Help Lower Cholesterol, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...

The Best High-Protein Meal Delivery Services

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...