Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

Can a few minutes with colours and patterns quiet a restless mind? Many are turning to Mandala art for this very reason. Simple yet deeply absorbing, a Mandala is a circular design made of repeating ...

P Prarthana was drawn to mandala art four years ago when she was pregnant. The emerging artist came across the patterns on Instagram, she says. The free hand concentric circles in different colours ...

Creating mandala patterns with salt is an excellent way to engage in mindfulness. Start by pouring salt into circular shapes on paper or canvas. Use different colored salts to add depth and detail ...

Over the last few years, celebrities have come forward and opened up on public platforms about the need to address and create awareness about mental health. While there are various methods to keep one ...

We humans have always had a fascination with the circle. We experience it throughout nature-- in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...