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The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...
A bullet is still in Spencer Yang's leg after the December shooting. “I think I’m the same guy, just with a little extra ...
Arterial blockage is one of the most serious threats to cardiovascular health in the United States. Recognizing its early ...
Add this exercise to your next ab workout to challenge your hips and obliques.
Desk Exercises That Relax Your Back - Modern work life keeps many of us glued to our desks for hours at a time. Technology has improved productivity. But it has also increased the risk of back - News, ...
Two lawsuits allege that English teacher Larry Hom sexually abused at least two students in the 1960s and the 1980s.
Chronic pain affects more than 50 million Americans, yet for decades, treatment options for pain that persists in the absence ...
Donald Trump appeared to slip briefly into his former role as a beauty pageant judge while addressing the decidedly ...