We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...
Consider this your sign to swing through the drive-thru for dinner.
Eating healthy is becoming more popular every day, and more people are realizing just how much processed food can jeopardize their diet and overall well-being. According to the National Center for ...
McDonald's Artisan Grilled Chicken Sandwich is a healthier fast-food option that is often overlooked. It's a simple order: a grilled chicken breast with lettuce, tomato, and a vinaigrette sauce, all ...
Researchers from New York University show why fast-food menu calorie counts do not help consumers make healthy choices in a new study published in the Journal of Public Policy & Marketing. The ...
You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...
New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...