Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

These low-calorie Cookies & Cream treats deliver rich flavor and indulgent texture without the guilt. Perfect for dessert ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

This healthy cookie dough recipe breaks down just how anabolic cookie dough can be while staying high in protein and low in ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Many of us look forward to 'red cup season' all year long and when Starbucks debuts its festive winter menus, coffee lovers flock to stores worldwide. But, some of those limited-time beverages come ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...