Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

Every Tuesday evening, people pour in to Superior's Billings Park Community Center to dance with Jean Drolson.

Miracles in Motion holds regular classes every week at Union Lutheran Church in York.

If line dance lessons down at the local shooting range don't say country to you, then I don't know what does? Starting Saturday, Feb. 21, the Mineral County Shooting Sports facility at Lozeau ...

A Stourbridge dance fitness instructor is celebrating one month in her brand-new boutique dance studio and the local community response has been incredible. Yasmin, founder of Twisted Funky Moves, ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

DANCING may be just as effective as antidepressants at treating depression, a study suggests. Aerobic exercise such as ...

DR. WALLACE: I'm a freshman in college, and I met the girl of my dreams about four months ago. We've been dating ever since, ...

A new report has looked at specific exercises like running, swimming and dancing ...

Two, up!” On the 29th of last month, over 30 students in their 50s and 60s crossed their legs back and forth to the rhythm at the multipurpose room of the Mapo 365 Community Center in Mapo-gu, Seoul.

GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...