Miracles in Motion holds regular classes every week at Union Lutheran Church in York.
A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.
The Blanco Elementary School gymnasium was filled with lively dancing and vocals Friday afternoon as fourth graders performed ...
DR. WALLACE: I'm a freshman in college, and I met the girl of my dreams about four months ago. We've been dating ever since, ...
Clark Owner of Personal Care Fitness (PCF), and Nandana Abburi Cofounder and Copresident of the St. Louis University Chapter of the American Lung ...
Whether it's learning how to bust a move on the rink floor to the R&B beats of Usher or mastering in the move of "dropping in ...
Cristian Chivu was in a generous mood after Inter Milan’s 2-0 victory at Lecce, praising his squad’s collective mentality, ...
Palm Bay is a hidden gem near, but not directly on, the Atlantic coastline.
Amelia Bolden, of Oakland, is one of four West Virginia University students vying to become the 72nd Mountaineer mascot. Bolden, a Southern Garrett High School graduate, is a ...
Dani Story was searching for something to break up her daily routine when she first ventured into east Vancouver’s Firstenburg Community Center in 2018. “I was a stay-at-home mom, and my girls were ...
Several Long Islanders shared their strategies for living a full and engaged life at 80 and beyond. Despite being a widow, ...
The Paducah McCracken County Senior Center announced the public phase of a capital campaign to help fund the renovation of ...