Do you wake up in the morning with stiff joints that are hard to move? Medications may help prevent morning stiffness, and there are nondrug treatments you can try to loosen up your stiff joints so ...

WHEN YOU NEED to power up your posterior muscles, there are few more effective exercises than the deadlift. There's one deadlift variation that may have gotten lost in the weight room shadows, however ...

One of the joys of growing older is waking up in the morning feeling like my body is frozen. In my 60s, I have really noticed it getting worse. The good news is after doing a few easy stretches, plus ...

You wake up, swing your legs out of bed, and immediately feel it—that stiff, achy sensation across your lower back that makes you move like you've aged 40 years overnight. For the first 20 minutes of ...

Children with arthritis affecting five or more joints, called polyarticular juvenile idiopathic arthritis (polyarticular JIA), living in less affluent families were twice as likely to report more than ...