How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

In a recent meeting with her former employer, the Summit School District, Colorado House Speaker Julie McCluskie got insight ...

Bitcoin and Ethereum have led the crypto market recovery. However, only a handful of altcoins have risen alongside them.

This article was reviewed by . Perimenopause Hair Loss Perimenopause (the transitional phase leading up to menopause) is a ...

The Census Bureau plans to test using U.S. postal workers as census takers in at least two locations next year during field ...

American Express is introducing significant updates to The Business Platinum Card® from American Express. The welcome bonus ...

Outdoor gear is made from the most high-tech fabric in the world. We explain how Dyneema, silpoly, and X-Pac keep you dry in ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...

Fewer than 200 days after his arrest, a Springfield man has pleaded guilty to shooting a Bloomington man in Champaign in December.

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Taylor Swift is set to return to “The Tonight Show Starring Jimmy Fallon” on Oct. 6, just days after the Oct. 3 release of ...

Demond Williams Jr. and the Huskies host No. 1 Ohio State as UW kicks off its Big Ten slate in a huge way on Saturday ...