There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

If you start making a habit of eating pears regularly, your body can benefit in a myriad of ways. Here, registered dietitians ...

Chikoo is rich in vitamins A and C, both of which are essential for healthy skin. Vitamin A promotes skin repair and ...

She exclusively tells Parents that she’s teamed up with Happy Baby to release the children’s book Happy Babies Poop. As the title suggests, it focuses on gut health and digestion by showing how ...

Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.

Chia seeds are a superfood touted with numerous health benefits, including managing health conditions like diabetes, ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

The vegetable may be a good alternative to other veggie snack foods that commonly cause bloating, like broccoli and ...

Bringing your phone into the bathroom can also be unhygienic, the experts said. Fecal matter – and the bacteria in it – can ...

Fiber isn’t the only secret to reducing bloat. Hydrating fruits like watermelon can also keep your digestive system running ...

Tiny chia seeds pack a powerful nutritional punch, offering significant health benefits across various conditions. Rich in ...