"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

If you start making a habit of eating pears regularly, your body can benefit in a myriad of ways. Here, registered dietitians ...

She exclusively tells Parents that she’s teamed up with Happy Baby to release the children’s book Happy Babies Poop. As the title suggests, it focuses on gut health and digestion by showing how ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

The magic number advised by physicians to spend on the toilet is five minutes. More than that can cause harm to the pelvic veins and muscles. The pull of gravity can weaken connective tissue holding ...

A significant portion of bowel cancer cases, up to 45%, are preventable. Prioritizing a high-fiber diet, regular exercise, ...

Lychee, a tropical fruit with a sweet and floral flavor, is not just a treat for the taste buds but also a treasure trove of ...