With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

On National Girls and Women in Sports Day, NBC News’ Savannah Sellers spoke with two-time Olympic gold medalist Laurie ...

Retired gymnast and two-time Olympic gold medalist, Laurie Hernandez has recently offered her perspective on moving forward in life without the sport. Hernandez, who was one of the members of the ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Recommended A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple ...

On National Girls and Women in Sports Day, NBC News’ Savannah Sellers spoke with two-time Olympic gold medalist Laurie Hernandez about the importance of women in sports as female-led sports ...

35,009 people played the daily Crossword recently. Can you solve it faster than others?35,009 people played the daily Crossword recently. Can you solve it faster than others? Kelsey Grammer and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...